Back to All Events

Birmingham Pop-Up Workshop

  • Railroad Park 1600 1st ave S Birmingham, AL USA (map)

Lee Jeffries and Lucy Ford are coming to Birmingham!! They have gladly shortened their 7-hour workshop to bring us a POP-UP workshop that summarizes the best of the best hoop dance choreography moves.
Join Hoop for Fitness in welcoming this dynamic duo!
Railroad Park (exact location TBD)
Sunday, March 26 2-4pm
$20 - pre-register & drop-in for pre-registration
In this two hour pop up workshop Lucy and Lee will be covering various techniques that are covered in a hoopDANCE routine we have prepared for class. After we have gotten familiar with the concepts, we will then break down the choreography and record our progress 🙂


We encourage each student interested to participate in our "workshop warmup" game of #hooptag- Lee will post a practice session video using the song provided, then will tag ONE Birmingham hooper who will then record and TAG another friend! Hopefully this will help get everyone familiar with the music, and more importantly, THE MOVEMENT! 

Earlier Event: March 19
Nashville Hoop Intensive
Later Event: September 10
Dallas Workshop